Weigh In record (no journal entry) for 19 April 2023
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80 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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207 kcal
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Fat: 11.56g | Prot: 11.88g | Carbs: 13.24g.
Breakfast: Кофе с Молоком, Магнит Яйцо Варёное , Хохланд Творожный Сыр, Самарские Хлебцы-Удальцы Пшеничные. more...
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Gaining 0.1 kg a Week
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