Weigh In record (no journal entry) for 18 April 2023
|
57.2 kg
Lost so far: 1.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1013 kcal
|
Fat: 24.27g | Prot: 41.93g | Carbs: 159.64g.
Breakfast: Tango Tango, Ikan Tongkol, Tumis Buncis, Tahu, Nasi Putih. Dinner: Kue Bolu Coklat, Jeruk, Bimoli Minyak Goreng, Ikan Kembung, Ayam Goreng, Tahu, Nasi Putih, Kacang Panjang Hijau. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mutinafisa's Weight History
|