Weigh In record (no journal entry) for 18 April 2023
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85.8 kg
Lost so far: 5.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 9.75g | Prot: 82.85g | Carbs: 98.09g.
Breakfast: Melão Cantalupo, Café com Leite Desnatado. Lunch: Quinoa Cozida, Feijão Preto Cozido, Salada Crua, Cerélus Proteína de Soja Texturizada. Snacks/Other: Da Terrinha Tapioca, Naturovos Clara de Ovo Pasteurizada Resfriada, Ati Latte Ricota Fresca, Presunto Fresco. more...
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Losing 0.3 kg a Week
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Vicente Schroeder's Weight History
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