Weigh In record (no journal entry) for 18 April 2023
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110 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 7.52g | Prot: 7.53g | Carbs: 100.16g.
Breakfast: Paiva Queijo Amanteigado, Gelado de Frutas (Gelo), Salada de Frutas de Damasco, Abacaxi, Pêra e Cereja (Sólido e Líquido, em Água, Enlatado), Continente Cereais Muesli. more...
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Gaining 0.1 kg a Week
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