Weigh In record (no journal entry) for 18 April 2023
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65.5 kg
Lost so far: 8.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 9.05g | Prot: 10.01g | Carbs: 55.21g.
Breakfast: Кофе с Молоком и Сахаром, Роллы. more...
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Losing 5.6 kg a Week
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