angeh0320001's Journal, 24 Feb 14

Weigh In record (no journal entry) for 24 February 2014
114.3 kg Lost so far: 0 kg.    Still to go: 30.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2014:
972 kcal Fat: 57.12g | Prot: 86.54g | Carbs: 123.58g.   Lunch: Grapes, Light Fat Free Yogurt - Strawberry Banana, 100% Whole Grain Sandwich Thins, Light Mayonnaise, Velveeta Cheese Slices, Light Beef Bologna Cold Cuts. Dinner: Velveeta Cheese Slices, 100% Whole Grain Sandwich Thins, Hot Dog. Snacks/Other: protein shake. more...
3293 kcal Exercise: Driving - 2 hours and 25 minutes, Desk Work - 5 hours and 35 minutes, Resting - 8 hours, Sleeping - 8 hours. more...

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angeh0320001's Weight History


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