Weigh In record (no journal entry) for 18 April 2023
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76 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 19.80g | Prot: 29.03g | Carbs: 159.99g.
Dinner: Bakso Ayam, Borges Extra Virgin Olive Oil, Telur, Fukumi Nasi Porang, Sawi Hijau. Snacks/Other: Kue Nastar. more...
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Losing 2.8 kg a Week
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lalisalovemelalisaloveme's Weight History
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