Weigh In record (no journal entry) for 17 April 2023
|
76 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
912 kcal
|
Fat: 37.23g | Prot: 50.70g | Carbs: 95.96g.
Breakfast: Sadia Mussarela, Ovo Mexido, Café com Açúcar. Lunch: Costela Bovina, Feijoada, Arroz Branco (Cozido). Snacks/Other: Laranjas, Banana Nanica, Maçã. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosangelacastilho's Weight History
|