Weigh In record (no journal entry) for 17 April 2023
|
128.6 kg
Lost so far: 46.4 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
|
|
1030 kcal
|
Fat: 25.89g | Prot: 57.17g | Carbs: 149.00g.
Breakfast: Brekki Overnight Oats. Lunch: Green Peas , White Rice, Chicken Breast. Dinner: Pepperidge Farm Soft Baked Sugar Cookies. Snacks/Other: Pure Leaf Unsweetened Black Tea, Fiber One Protein One Salted Caramel Crisp, Bananas . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
castlegull's Weight History
|