Weigh In record (no journal entry) for 17 April 2023
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62.3 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 58.35g | Prot: 25.15g | Carbs: 27.99g.
Breakfast: Tatlı Kırmızı Biber, Zeytinyağı, Keten Tohumu, Marul, Ispanak, Haşlanmış Yumurta, Pratik Hindi Sosis. Snacks/Other: Kahve Kreması. more...
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Gaining 0.0 kg a Week
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