🙏🏻Bom dia!🥰
|
45.7 kg
Lost so far: 19.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
809 kcal
|
Fat: 42.93g | Prot: 79.39g | Carbs: 33.93g.
Lunch: Naturovos Albumina de Baunilha, Sobremesa de abacaxi, Alcatra Grelhada. Dinner: Dolce Gusto Mochaccino Canela, Alcatra Grelhada, Pereira Queijo Manteiga. Snacks/Other: All Protein Snack Multigraos, Wheyviv Biscoito de Proteína Sabor Amendoim, Wheyviv Suspiros com Whey Protein. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|