Weigh In record (no journal entry) for 15 April 2023
|
63.5 kg
Lost so far: 4.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1408 kcal
|
Fat: 53.33g | Prot: 94.99g | Carbs: 133.28g.
Breakfast: Ehrmann High Protein Chocolate Pudding, Valio Profeel Suklaavanukas, Fazer Juustosämpylä, Крабовые Палочки. Lunch: Trube Sitruuna-Marenkiboston, Saare Rahkis, Fazer Aito Metsämarja Kauragurtti, Творог 9%. Dinner: Reeva Chicken Instant Noodles. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
.k0l_0bok.'s Weight History
|