_София_'s Journal, 16 Apr 23

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Weigh In record (no journal entry) for 16 April 2023

46.5 kg Lost so far: 0.1 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2023:

2876 kcal

Fat: 162.50g | Prot: 135.75g | Carbs: 215.61g. Breakfast: Вареное Яйцо, Бахрушин Ветчина Сыровяленая, Бахрушин Колбаса Итальянская Сыровяленая, Греческий Салат, Шашлык из Свинины, Сыр Российский, Кулич Пасхальный. more...

1367 kcal

Exercise: Cardio - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

steady weight

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___София___'s Journal, 16 Apr 23