Weigh In record (no journal entry) for 16 April 2023
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65 kg
Lost so far: 72435 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 36.28g | Prot: 86.76g | Carbs: 217.62g.
Lunch: Plátano Maduro, Bistec de Res, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Pan Integral, Crema de Zapallo. Dinner: Pan, Laive Queso Fresco, Danlac Yogurt con Aguaymanto, Pechuga de Pollo a la Plancha, Plátano Maduro. Snacks/Other: San Jorge Galleta de Soda . more...
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Losing 0.1 kg a Week
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pichinea's Weight History
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