Weigh In record (no journal entry) for 16 April 2023
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87.8 kg
Lost so far: 0 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 59.85g | Prot: 49.70g | Carbs: 194.70g.
Breakfast: Pop Secret Homestyle Microwave Popcorn. Lunch: LU Petit Ecolier, Healthy Choice Cafe Steamers Chicken Fajita. Dinner: Campbell's Chunky Grilled Chicken & Sausage Gumbo, LU Petit Ecolier, Fanta Grape Soda (Can), Hillshire Farm Snacking Small Plates Genoa Salame. Snacks/Other: Doritos Cool Ranch Tortilla Chips, Wrigley Extra Sugar Free Gum - Spearmint, Airborne Very Berry. more...
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Losing 2.3 kg a Week
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Squeaky527's Weight History
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