Weigh In record (no journal entry) for 16 April 2023
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50.5 kg
Lost so far: 11.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 22.14g | Prot: 71.88g | Carbs: 89.09g.
Breakfast: Я-Яйцо Своб Выгул, Я-Морковь. Lunch: Я-Творог Село Зелёное 0,5%, Я-Творог Савушкин Нежный 0%, Я-Яблоко. Snacks/Other: Я-Банан, Я-Сыр Адыгейский, Я-Киви. more...
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Losing 2.5 kg a Week
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СырСельдерей's Weight History
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