Weigh In record (no journal entry) for 16 April 2023
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65.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 16.07g | Prot: 29.84g | Carbs: 79.34g.
Breakfast: Canto de Minas Queijo Parmesão, Queijo Parmesão (Ralado), Visconti Pão de Forma Tradicional, Ovo (Inteiro). Lunch: Batata Inglesa Cozida, Arroz Branco (Cozido). more...
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steady weight
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cibelly peixoto's Weight History
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