Weigh In record (no journal entry) for 14 July 2011
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97.1 kg
Lost so far: 39.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 63.49g | Prot: 84.87g | Carbs: 203.86g.
Breakfast: Peach, Bacon (Cured, Pan-Fried, Cooked), 45 Calories and Delightful 100% Whole Wheat Bread with Honey. Lunch: Oatmeal Raisin Cookie, One Dish Favorites Chicken Fried Rice. Dinner: salad, kraft three cheese ranch, crouton, whole wheat spaghetti, lean ground beef, ragu. Snacks/Other: Sugar Free Chocolate Vanilla Swirl Pudding Snack, Dry Roasted Almonds (with Salt Added). more...
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Losing 7.9 kg a Week
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riddlers's Weight History
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