Weigh In record (no journal entry) for 16 April 2023
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82.4 kg
Lost so far: 12.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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150 kcal
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Fat: 4.77g | Prot: 6.25g | Carbs: 18.77g.
Breakfast: Gekochtes Ei, Schwartau Bittere Orangenmarmelade, Burger Knäcke Knäckebrot Urtyp. more...
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Losing 0.7 kg a Week
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Gaenseliese's Weight History
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