Weigh In record (no journal entry) for 16 April 2023
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63.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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273 kcal
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Fat: 21.27g | Prot: 7.78g | Carbs: 15.76g.
Breakfast: не Молоко Овсяное Молоко 1,5%, Parmalat Молоко 3,5%, Смешанные Орехи. more...
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Losing 1.4 kg a Week
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freelance_stocker's Weight History
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