Weigh In record (no journal entry) for 16 April 2023
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55.7 kg
Lost so far: 1.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 46.58g | Prot: 57.80g | Carbs: 167.04g.
Breakfast: Caffè (dalla Moca), Perugina Pistacchio Croccante, Kölln Fiocchi d'avena Delicati, Caffè, Parmalat Latte Parzialmente Scremato. Lunch: Monster Energy Ultra, Muller Yogurt Magro Chantilly, Olio Extra Vergine di Oliva, Garden Gourmet Miniburger, Star Saikebon Manzo. Dinner: Matt Gallette Mais Bio, Melinda Mela, Danone Hipro 48G Proteine Bianco . more...
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Losing 0.7 kg a Week
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alessandrinatossici's Weight History
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