Weigh In record (no journal entry) for 14 April 2023
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62.3 kg
Lost so far: 1.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 49.63g | Prot: 130.21g | Carbs: 79.61g.
Breakfast: DopDrops Арахисовая Паста без Сахара, Dr. Korner Хлебцы Гречневые с Витаминами, Авокадо, Яйцо, Яичный Белок. Lunch: Агро-Альянс Рис Южная Ночь, Куриное Филе. Snacks/Other: Фундук Фундук. more...
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Losing 2.5 kg a Week
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vikatorii's Weight History
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