Weigh In record (no journal entry) for 15 April 2023
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50.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Poorly.
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257 kcal
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Fat: 2.68g | Prot: 20.77g | Carbs: 34.98g.
Breakfast: Pilos Skyr Waniliowy, Lidl Bułka Grahamka, Pikok Szynka Gotowana, King's Crown Ogórki Konserwowe Ćwiartki, Sałata Lodowa (w tym Odmiana Sałaty Kruchej). Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
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Losing 1.4 kg a Week
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