Weigh In record (no journal entry) for 24 January 2015
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88.9 kg
Lost so far: 16.7 kg.
Still to go: 23.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 January 2015:
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1688 kcal
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Fat: 108.34g | Prot: 100.15g | Carbs: 29.09g.
Breakfast: Łowicz Żurawina, Camembert Naturalny, Kujawski Olej, Jajko. Lunch: Kraina Wędlin Kiełbasa Myśliwska, Morliny Kiełbasa Śląska. Dinner: Hortex Mieszanka Chińska, Kujawski Olej, Polędwiczka Wieprzowa. Snacks/Other: Orzechy Brazylijskie, Sierpc Ser Królewski, Czerwone Wino Stołowe. more...
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2943 kcal
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Exercise:
Sitting - 4 hours, Housework - 1 hour, Shopping - 30 minutes, Circuit Training - 55 minutes, Resting - 9 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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newdowilli's Weight History
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