Weigh In record (no journal entry) for 24 January 2015
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94 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2015:
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1707 kcal
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Fat: 72.55g | Prot: 52.78g | Carbs: 208.62g.
Breakfast: Milch 1,5%, Hohes C Milde Orange. Lunch: Aldi Rheinische Leberwurst im Ring, Hengstenberg Mildessa Mildes Weinsauerkraut, Salzkartoffeln. Dinner: Kupfer Mini-Wiener, Norma Roggenbrötchen, Ketchup. Snacks/Other: funny-frisch Ringli, Danone Dany Sahne Schoko, Spezi Spezi, Leibniz Pick Up! Choco. more...
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Losing 0.7 kg a Week
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Sonja234567's Weight History
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