Weigh In record (no journal entry) for 15 April 2023
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92.6 kg
Lost so far: 6.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 12.22g | Prot: 25.11g | Carbs: 89.02g.
Breakfast: Котлета Домашняя, Макфа Лапша. Lunch: Огурец (с Кожурой). more...
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Losing 0.1 kg a Week
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dr.braun's Weight History
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