Weigh In record (no journal entry) for 24 January 2015
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83.4 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2015:
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2055 kcal
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Fat: 72.94g | Prot: 159.27g | Carbs: 195.35g.
Breakfast: Cellucor Cor-Performance Whey, 365 Organic Crunchy Peanut Butter, Honey, Fuji Apples, Chobani Nonfat Plain Greek Yogurt, Oranges, Sweet Potato , Chicken Breast, Madhava Coconut Sugar, 365 Organic Tomato Ketchup. Lunch: Sweet Potato. Dinner: Wellshire Farms Black Forest Ham, 365 Shredded Mild Cheddar & Monterey Jack Cheese, Egg. more...
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Gaining 0.6 kg a Week
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marm0ora's Weight History
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