Weigh In record (no journal entry) for 12 September 2009
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85.3 kg
Lost so far: 1.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2009:
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1176 kcal
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Fat: 41.91g | Prot: 38.77g | Carbs: 151.92g.
Breakfast: American Sub. Dinner: arizona green tea, 14" Cheese Pizza, mozzarella sticks. Snacks/Other: mint brownies. more...
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3410 kcal
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Exercise:
Sitting - 10 hours, Desk Work - 2 hours, Shopping - 30 minutes, Standing - 2 hours, Housework - 3 hours, Sleeping - 4 hours, Resting - 2 hours and 10 minutes, Exercise machine (moderate) - 20 minutes. more...
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steady weight
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Kcirsmommy's Weight History
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