Weigh In record (no journal entry) for 14 April 2023
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66.7 kg
Lost so far: 11.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 43.10g | Prot: 71.21g | Carbs: 161.25g.
Breakfast: Fournée Dorée La Gâche Tranchée (62,5g), Pain de Mie, Président Beurre Tendre Demi-Sel, Bonne Maman Confiture Fraises, Auchan Lait Écrémé. Lunch: Ananas, Salade d'Huile et de Vinaigre (Recette Maison), Carrefour Laitue, Lasagne à la Viande, Carottes. Dinner: Beurre, Yoplait Panier de Yoplait, Cœur de Boeuf, Freshona Haricots Blancs à la Tomate. more...
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2329 kcal
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Exercise:
Housework - 1 hour, Reading - 15 minutes, Cooking - 15 minutes, Sitting - 2 hours, Standing - 4 hours, Sleeping - 8 hours and 30 minutes, Resting - 4 hours and 50 minutes, Showering - 20 minutes, Washing Dishes - 20 minutes, Watching TV/Computer - 2 hours, Driving - 30 minutes. more...
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steady weight
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titi7214's Weight History
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