Weigh In record (no journal entry) for 13 April 2023
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130.8 kg
Lost so far: 34.3 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 102.02g | Prot: 99.35g | Carbs: 15.67g.
Lunch: Happy Farms Sharp Cheddar Cheese Slices, Chobani Zero Sugar Mixed Berry, Publix Fully Cooked Hickory Smoked Bacon, Atkins Frozen Bacon Scramble. Dinner: Chobani Zero Sugar Strawberry Yogurt, Happy Farms Sharp Cheddar Cheese Slices. more...
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Losing 0.5 kg a Week
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