Weigh In record (no journal entry) for 13 April 2023
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128.4 kg
Lost so far: 3.5 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 133.23g | Prot: 74.77g | Carbs: 61.06g.
Breakfast: Croissant with Egg and Cheese , Great Value Stevia, Milk, Blueberries, Boiled Egg. Lunch: Butterball Everyday Fresh Ground White Turkey, Gulden's Spicy Brown Mustard, Great Value White American Cheese. Dinner: Cooked Green Peas (Canned), Ranch Salad Dressing, Italian Sausage. more...
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Losing 0.1 kg a Week
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edwardpharrington's Weight History
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