Weigh In record (no journal entry) for 13 April 2023
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77.7 kg
Lost so far: 23.4 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 46.67g | Prot: 31.80g | Carbs: 96.41g.
Breakfast: Растишка Творожок Клубничный, Простоквашино Сырок Глазированный Сгущенка Вареная, Nestle Хрутка, Сарафаново Молоко 2,5%. Lunch: ВкусВилл Блины с Курицей и Грибами. more...
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Losing 0.7 kg a Week
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a.skills00's Weight History
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