Weigh In record (no journal entry) for 13 April 2023
|
74.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
900 kcal
|
Fat: 33.09g | Prot: 49.32g | Carbs: 102.48g.
Breakfast: Картофель Тушеный с Курицей. Lunch: Картофель Тушеный с Мясом. Dinner: Виноград (Американского Типа). Snacks/Other: Epica Йогурт Питьевой Клубника-Маракуйя. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vika_naprimer_'s Weight History
|