Weigh In record (no journal entry) for 13 April 2023
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70.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 36.96g | Prot: 108.78g | Carbs: 173.30g.
Breakfast: Croissant o Cornetto, Latte di Soia. Lunch: Mandorle, Uovo, Scotti Gallette di Riso , Piselli (Surgelati). Dinner: Bresaola, Rio Mare Tonno al Naturale, Friselle Integrali. Snacks/Other: Arance. more...
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steady weight
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cinzialudo's Weight History
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