Weigh In record (no journal entry) for 13 April 2023
|
65.5 kg
Lost so far: 29 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
782 kcal
|
Fat: 32.94g | Prot: 40.99g | Carbs: 79.21g.
Breakfast: Авокадо, Rimi Holandes Siers, Pilos Молоко 2%, Яйцо, Dobele Auzu Pārslas, Кофе с Молоком. Lunch: Помидоры, Rīgas Miesnieks Gaļas Bumbiņas Ar Svaigo Sieru Un Zaļumiem , Golden Sun (Lidl) Гречка . Snacks/Other: Кофе с Молоком, Tastino Rico Biscuits, Банан. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rozentaljka's Weight History
|