Weigh In record (no journal entry) for 13 April 2023
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53.9 kg
Lost so far: 1.7 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 1.77g | Prot: 4.46g | Carbs: 72.37g.
Breakfast: Чай. Lunch: Банан, Киви. Dinner: Киви. more...
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Losing 4.9 kg a Week
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