Weigh In record (no journal entry) for 12 April 2023
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80.3 kg
Lost so far: 2.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 57.80g | Prot: 30.96g | Carbs: 142.98g.
Breakfast: Tim Hortons Coffee Black. Lunch: Lindt Lindor Truffle Balls, Thick Crust Pizza with Meat and Vegetables, Oranges , Bananas . more...
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Gaining 0.0 kg a Week
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mwebb3456's Weight History
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