susanalunavictoria41's Journal, 12 Apr 23

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84.9 kg Lost so far: 3.1 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2023:
1236 kcal Fat: 52.76g | Prot: 112.64g | Carbs: 85.15g.   Breakfast: Lechuga, Palta, Jamonada, Leche de Almendras, Avena. Lunch: Huevo de Codorniz, Palta, Camote Cocido, Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo a la Plancha, Quinoa (Cocida). Dinner: Zumo de Limón, Pepino (Pelado), Tomates, Pechugas de Pollo (o Cocidas). more...
Losing 1.4 kg a Week



     
 

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susanalunavictoria41's Weight History


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