Weigh In record (no journal entry) for 12 April 2023
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65.2 kg
Lost so far: 19.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 37.35g | Prot: 41.18g | Carbs: 234.78g.
Lunch: Salame, Mercadona Cacetinho, Amêndoas de Chocolate, Batata Assada, Asa de Frango, Sopa de Legumes, Maçãs Gala, Uvas, Cidra de Maçã. more...
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Gaining 2.8 kg a Week
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asertalha's Weight History
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