Weigh In record (no journal entry) for 11 April 2023
|
49.9 kg
Lost so far: 7.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
473 kcal
|
Fat: 21.63g | Prot: 25.20g | Carbs: 44.31g.
Breakfast: Вареное Яйцо. Lunch: Хлебный Спас Кулич Пасхальный. Dinner: Красные Помидоры, Огурец (с Кожурой), Куриная Грудка Отварная. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
niivashika's Weight History
|