Weigh In record (no journal entry) for 11 April 2023
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79.6 kg
Lost so far: 7.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 9.65g | Prot: 31.73g | Carbs: 78.16g.
Breakfast: Consum Mini Trigo Sarraceno, Aldi Pechuga de Pavo Cocida, Hacendado Leche Semidesnatada, Café. Lunch: Mercadona Hamburguesa Pollo y Zanahoria, Pimiento Rojo. more...
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Losing 0.0 kg a Week
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