Weigh In record (no journal entry) for 11 April 2023
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66.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 96.31g | Prot: 42.58g | Carbs: 183.94g.
Breakfast: Tee mit Zucker vorgesüßt, Arme Ritter, Frischkäse, Tomaten, Gurke (mit Schale), Avocado. Lunch: Gut & Günstig Delikatess Mini Frikadellen (25g), Reis Pilaw, Aldi Naturjoghurt, Ratatouille. Snacks/Other: Lindt Lindor 70% cacao , M&M's Peanut, Coca-Cola Mezzo Mix (Flasche). more...
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Losing 1.5 kg a Week
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