Weigh In record (no journal entry) for 11 April 2023
|
91.8 kg
Lost so far: 2.5 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
1044 kcal
|
Fat: 41.03g | Prot: 50.39g | Carbs: 117.22g.
Breakfast: Thé Vert. Lunch: Vemondo Lait d'avoine Bio, Oeuf à la Coque, Pain au Levain, Fin Carré Noir Intense 74%, Thé Vert, Sondey Biscuits Bio Épeautre et Sésame. Dinner: Heineken Bière sans Alcool, Lidl Mimolette, Pain au Levain, Mâche, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Picard Dos de Cabillaud. Snacks/Other: Le Rustique Camembert, Tapenade, Pain au Levain, Oranges. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|