Weigh In record (no journal entry) for 11 April 2023
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71.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 37.93g | Prot: 110.25g | Carbs: 173.30g.
Breakfast: Croissant o Cornetto, Latte di Soia. Lunch: Mulino Bianco Fette Biscottate Integrali (8,8g), Lenticchie. Dinner: Mandorle, Fileni Salsiccia di Pollo e Tacchino, Scotti Gallette di Riso . Snacks/Other: Arance. more...
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Gaining 4.2 kg a Week
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cinzialudo's Weight History
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