Weigh In record (no journal entry) for 10 April 2023
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83.1 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 79.53g | Prot: 91.04g | Carbs: 109.00g.
Breakfast: Protein Rex Пирожное Протеиновое Брауни Банановое с Коллагеном, Сахар, Зеленый Чай, Яичница. Lunch: Веселый Молочник Сметана 15%, Борщ с Говядиной. Snacks/Other: Зеленый Чай, Chikalab Chika Biscuit Danish Biscuit, Epos Йогурт Питьевой с Персиком 0%, Сахар, Зеленый Чай, Chikalab Chika Nuga, Вода. more...
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Losing 1.4 kg a Week
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o5student's Weight History
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