Weigh In record (no journal entry) for 07 April 2023
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84.6 kg
Lost so far: 0.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 51.46g | Prot: 86.11g | Carbs: 167.61g.
Breakfast: Сахар, Bonvida Чай Молочный Улун, Яичница. Lunch: Веселый Молочник Сметана 15%, Борщ с Говядиной. Dinner: Простоквашино Молоко 2,5%, Nescafe Кофе 3 в 1 Классик, Кетчуп, Роллтон Лапша Яичная, Куриное Филе. Snacks/Other: Вода, Банан. more...
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Losing 2.8 kg a Week
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o5student's Weight History
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