Weigh In record (no journal entry) for 10 April 2023
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118.9 kg
Lost so far: 5.2 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 67.72g | Prot: 39.18g | Carbs: 142.65g.
Lunch: Western Star Original Salted Butter, Bananas , Woolworths English Muffin. Dinner: Domino's Pizza Pepperoni (Thin N Crispy). Snacks/Other: Watermelon , Pink Lady Apples, Lindt White Chocolate Easter Bunny. more...
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Losing 0.7 kg a Week
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chrysnicholson's Weight History
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