Weigh In record (no journal entry) for 10 April 2023
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64.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 43.28g | Prot: 101.34g | Carbs: 65.73g.
Breakfast: Кофе с Молоком, Творожные Оладьи. Lunch: Помидоры, Куриная Грудка в Соевом Соусе. Dinner: Творожные Оладьи, Ламбер Сыр Ламбер 50%. more...
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Gaining 5.6 kg a Week
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ivansck1999's Weight History
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