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110 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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2839 kcal
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Fat: 153.13g | Prot: 137.80g | Carbs: 226.14g.
Breakfast: Fisher King Opiekane Filety z Makreli , Milk Land Ser Gouda w Plastrach, Chleb Żytni, Szynka. Lunch: Swojska Chata Krokiety z Kapustą i Grzybami, Kotlet Mielony. Dinner: Kotlet de Volaille, Ziemniaki (Miąższ, z Solą, Gotowane), Karkówka z Grilla. Snacks/Other: Sernik. more...
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Gaining 0.1 kg a Week
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