Weigh In record (no journal entry) for 09 April 2023
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79.7 kg
Lost so far: 10.1 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 14.90g | Prot: 37.87g | Carbs: 57.36g.
Breakfast: Driscoll's Organic Strawberries, Coffee, Orgain Collagen Peptides, Coffee-Mate French Vanilla Liquid Coffee Creamer, 2% Fat Milk, Ratio Cereal, Harris Teeter Blueberries. more...
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steady weight
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Hezhturann's Weight History
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